What you eat can help keep your immune system and body in top shape. Part of eating healthy is the elimination of processed foods and sugar. Both are damaging to your body and health and contribute to disease, especially immune diseases.
Read MoreWhile structured exercise often takes center stage in fitness discussions, there's a powerful, often overlooked player in the metabolism game: Non-Exercise Activity Thermogenesis (NEAT).
Read MoreLet’s talk about anti-inflammatory eating principles and how you can make them happen to fit your personal eating style and tastes.
Read MoreWhile hot flashes are often the hallmark symptom, perimenopause and menopause involve far more complex hormonal shifts that can impact nearly every system in the body. New research and treatment options, popularized by Dr. Mary Claire Haver and Dr. Stacy Sims go beyond simply managing symptoms.
Read MoreThe US spends about double what peer nations spend on healthcare for their people, yet Americans on average live shorter lives and are more likely to have a chronic illness.
Read MoreDaylight saving time, is it just an inconvenience, or is there a real health cost? It turns out that the "spring forward" shift, in particular, can have some significant effects on our health
Read MoreWhile it might seem like a simple chore, it's important to understand that shoveling snow can actually be quite dangerous, especially if you're not prepared or have certain underlying health conditions.
Read MorePickleball has exploded in popularity, captivating players of all ages. However, the epidemiology of pickleball injuries differs somewhat from other similar sports. With other racket sports, the majority sprains and strains occur in players younger than 40, holding a stark contrast with the average age of players with a clinically reported injury from playing pickleball being 66 years of age.
Read MoreNow is the time to ask yourself: What do you want to accomplish in 2025?
Read MoreDiscover the wide range of conditions your primary care provider can treat, from common symptoms to chronic diseases, and learn how concierge care offers personalized attention for your health needs.
Read MoreWellcomeMD provides comprehensive, preventative and proactive care for all of our members. Our physician’s and their teams are committed to not only improving patients’ outcomes, but also improving their quality of life. We provide a conscientious standard of care in an unhurried environment, where the patients come first. WellcomeMD offers a wide range of services for our members.
You become a WellcomeMD member by enrolling with our doctor’s and pay a monthly fee. This membership fee is a departure from the way mainstream practices are organized, of course. But the fee allows a concierge doctor to see a much smaller number of patients. It provides more of that precious ingredient of quality care: the doctor’s time with you, and knowledge of your health history. WellcomeMD will make it possible for you to be in much closer touch with your doctor, via email and even by the doctor’s cellphone – you have the number. You will pay your co-pays, just as you do in a regular practice.
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