Women Are Not Small Men: Cutting Edge Insights into Perimenopause and Menopause

Women Are Not Small Men: Cutting Edge Insights into Perimenopause and Menopause

While hot flashes are often the hallmark symptom, perimenopause and menopause involve far more complex hormonal shifts that can impact nearly every system in the body. New research and treatment options, popularized by Dr. Mary Claire Haver and Dr. Stacy Sims go beyond simply managing symptoms.

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What is Osteopathic Manipulative Treatment (OMT)?

What is Osteopathic Manipulative Treatment (OMT)?

Have you ever heard of Osteopathic Manipulative Treatment, or OMT? It's a unique approach to healthcare that focuses on the interconnectedness of your body's systems and uses hands-on techniques to diagnose, treat, and prevent illness or injury. While the techniques are similar to those of chiropractic care and physical therapy, OMT is a distinct practice within osteopathic medicine.

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Pickleball Fever: Why Seniors Are More Prone to Injuries

Pickleball Fever: Why Seniors Are More Prone to Injuries

Pickleball has exploded in popularity, captivating players of all ages. However, the epidemiology of pickleball injuries differs somewhat from other similar sports. With other racket sports, the majority sprains and strains occur in players younger than 40, holding a stark contrast with the average age of players with a clinically reported injury from playing pickleball being 66 years of age.

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